Kendo: The Definitive Guide is a comprehensive and practical introduction to one of Japan's most distinctive martial arts. Hiroshi Ozawa explains the principles and techniques of kendo, beginning with equipment, posture and basic movements before progressing to more advanced techniques, training methods and Nihon Kendo Kata. The book also covers practice, judging and competition, including the rules established by the International Kendo Federation. Numerous technical drawings clarify the execution of individual movements and techniques, making the book particularly useful as a practical training and reference manual. Historical and philosophical aspects of kendo are also addressed, providing a broader understanding of the discipline beyond its physical techniques. The combination of authoritative instruction, technical detail and clear visual material makes this a highly useful book for anyone interested in learning kendo, improving their technique or gaining a deeper understanding of Japanese martial arts. Hiroshi Ozawa is a distinguished Japanese kendo practitioner and instructor who attained the rank of 7th dan kyoshi. He has devoted much of his career to teaching and promoting kendo, both in Japan and internationally. As an experienced practitioner and instructor, he has written extensively on kendo and its techniques, and his work is valued for combining traditional Japanese practice with clear, systematic instruction. (dustjacket with light traces of use)