The Art of Chabana: Flowers for the Tea Ceremony by Henry Mittwer is a comprehensive guide to the Japanese art of chabana - floral arrangements specifically designed for the tea ceremony. Chabana, meaning "tea flowers," is characterized by its simplicity and naturalness, reflecting the aesthetics of wabi-sabi and Zen philosophy. In this 144-page book, Mittwer delves into the principles of chabana, emphasizing that there are no strict rules or geometric patterns to follow. Instead, the arranger is encouraged to use personal inspiration and a deep appreciation for nature to create harmonious displays. The arrangements are traditionally placed in the tokonoma, an alcove in the tea room, serving as a focal point that complements the spiritual and aesthetic atmosphere of the tea ceremony.? The book provides practical guidelines for arranging chabana and discusses over 100 flowers suitable for this art form, detailing their seasonal appropriateness and symbolic meanings. It includes a comprehensive list of plants with their names in English, Japanese, and Latin, making it a valuable resource for both practitioners and enthusiasts of Japanese culture and floral arts.? Through "The Art of Chabana," Mittwer offers insights into how this floral practice embodies the essence of Zen, encouraging mindfulness, simplicity, and a profound connection with the natural world.